Somatic Hypnosis

Call back your vitality.

Allow yourself to be guided on a fun, visual journey to clear and heal trauma, limiting beliefs and old patterns that aren't serving you.

Somatic Mindful Guided Imagery (SMGI®) is a special type of hypnotherapy that reprograms your brain to maximize your strengths, working with your subconscious to create lasting change and transformation.

Whether you’re battling deep emotional trauma, chronic health issues, or feeling stuck and anxious on a journey of self-discovery, I help you tap into your subconscious wisdom and connect to your true power, leaving you lighter and more confident in your own skin.

This work is for you if you:

Want to relieve deep stress, pain and anxiety
Want to discover your life's path and purpose
Are ready to feel happier, lighter and renewed
Are ready to find emotional ease, freedom and peace
Feel like you're doing "all the right things" but nothing is working

Book a Discovery Call

Reach your full potential in every aspect of your life.

Traumas, difficult relationships, past lives and childhood experiences leave deep energetic imprints, creating loops of negative self-talk, trapped emotions, and false beliefs that we are stuck. This prevents us from reaching our highest potential. Because the subconscious mind is habit based, we keep looping these patterns unintentionally, and the only way to fully honor and end them is through subconscious work. That's where SMGI® comes in. It is the answer to ending those patterns.

The fastest and easiest way to heal trauma.

Clear trauma in days, weeks, or months—not years. After personally experiencing SMGI® to break my recurring patterns, I realized trauma healing had been revolutionized. This gentle method makes clearing trauma quicker and easier than ever. In my experience, SMGI® provided the answers I craved in both my personal life and career. I believe it can unlock the riches you desire, whether energetically, creatively, intimately, or financially. My clients and I have never experienced anything like it.

The Process

1. 15 minute introductory call

We will set up a 15 minute introductory call to answer any questions and see if this work resonates with you. If it feels aligned, we will schedule our first session!

2. First session begins

Our first session will start by clarifying your deepest desires and what you want to work on.

3. Guide you inwards

Either laying down or sitting up, I will gently guide you through a meditation to calm and stabilize your nervous system and connect you to your most aligned inner resources. A combination of inner child work, parts rescue and guided imagery meditation allows you to connect to the purest parts of yourself, letting you clear clutter that is no longer serving you.

Uncomfortable feelings can be relieved as you meet the parts of your inner self that they are coming from. Finding out what they want, what they need and how they're trying to help, allows you to free yourself of old patterns, beliefs and traumas.

Retrieve and integrate any lost or hidden parts of yourself that are causing stress, pain and fear that need to be brought into an experience of safety, so the stress, pain and fear are no longer active. When the formerly hidden and disconnected part gets integrated back into you, you experience additional life force and vitality because it's no longer tied up in the survival response, running on repeat in the background of the psyche.

Hands on healings are often used to support the release of energy. My background in Energy Medicine® allows you to feel energetically held, grounded and supported, as I energetically set up the space beforehand.

4. Session closure

After you have reconnected with your inner parts, I will gently guide you out of meditation and we will having a closing discussion. Each session typically lasts 1.5-2 hours.

From there, we schedule your next sessions! Sessions typically run in groups of 3, 6 and 9 because this offers the deepest healing, but singular sessions are also available.

Maya Simone Wellness

Somatic Hypnosis

Trauma clearing made easy. Unlock your infinite power, wisdom and potential.